Latest News

29 September, 2018

With our brand new sponsor Nudie, we are proud to invite you to join us for our Surf Groms sessions this coming school holidays.  We have 3, 4 or 5 day programs available for 5-12 year olds,  in Middleton and Moana beaches. If you are after a…

1 July, 2018

GET IN QUICK! Surf & Sun is proud to offer our loyal fans and e-Newsletter subscribers a "Christmas in July" special surf lesson voucher deal.For the month of July, we are offering you the opportunity to purchase gift vouchers for your friends, family and…

25 December, 2017

South Australia's coast line is broken up into three capes, Yorke, Fleurieu and Eyre peninsulas and they feature some of Australia's most pristine beaches and some of SA's top picks for surf tourist destinations as they are suitable for both…

18 December, 2017

The educational growth of each high school student depends largely their levels of intuitiveness and tenacity…

11 December, 2017

Staying fit and healthy is a vital for our mental and physical health, keeping a happy, balanced everyday life. Even though we know how beneficial staying active is, motivation can be the biggest challenge for most of us…

5 December, 2017

At the start of school holidays, parents and kids have looked forward to this much-awaited break from school activities since this is a great opportunity to spend time with people we love…

27 November, 2017

It’s a fascinating thought that once upon a time; one activity we really looked forward too was our school camping sessions with our school buddies…

20 November, 2017

  Surfing is recognised to be highly skilful and aspirational sport and is recognised worldwide…

13 November, 2017

Adventure sports is a popular worldwide phenomenon to some people. This is usually an outdoor sport that requires agility and discipline…

6 November, 2017

Camping is one of the best ways you can bond with your family and friends, it is a way for everyone to get together away from normal daily distractions and get back to life's simple pleasures…

30 October, 2017

Thinking of spending your summer holiday with family or friends? Do you want to have a day full of excitement with adventurous events worth taking your family and friends to? This is a chance for your growing up kids to experience an enjoyable summer holiday…

23 October, 2017

Teenage Kids....two words that trigger mixed emotions and thoughts with parents. One of the most common challenges is working out how to maintain connection with kids during this transitional phase…

16 October, 2017

Working parents quite often find it a challenge to enjoy quality time with their kids....trying to juggle work, responsibilities, school sports etc can be a constant juggling act and then there's the job of finding new things to do with them!  With all…

2 October, 2017

Adelaide recently voted Lonely Planets 2017's top 5 must see regions…

25 September, 2017

South Australia's beaches are some of it's best kept secrets. Dotted across the coastline there a number of different of beaches that cater for all different experiences…

4 September, 2017

We all love Holidays....special days where we get to indulge in activities that we don't normally have time for, catch up with friends and family or just REST!  If you decide to take the activity route, living in South Australia gives you some great…

16 August, 2017

Learning to surf is one of the best activities you can spend your free time with…

31 July, 2017

Imagine you are sitting at the dining table, eating dinner with your teenage kids and everyone is quiet. Trying to break the ice, you ask them about what's going on with their lives…

24 July, 2017

Being a parent is a round the clock job and keeping them busy is constant challenge…

26 June, 2017

Waves are one of the reasons you surf and it is important that you know how to distinguish a good wave. Surfers tend to get frustrated in choosing the right wave to paddle into. As a surfer, you must know that not all waves are meant to be ridden…

19 June, 2017

Learning how to Pop-Up in your surfboard is one of the most important techniques you must learn. Popping up is done every time you ride the wave unless you just want to keep your body attached to the board…

12 June, 2017

Do you live near by the beach and do you like to watch surfers ride the waves? It is truly amazing how surfers glide through the waves, watching them makes you want to sign up for surf lessons Adelaide…

5 June, 2017

The beach is a wonderful place to spend your free time with your friends and family…

29 May, 2017

Have you ever felt that the beach and waves seem to invite you every time you pay them a visit? To answer their calling, you signed up for surf lessons Adelaide and the first time you rode a wave it felt exhilarating.  After your surf lessons, then…

22 May, 2017

One of the most important things that you should consider when you are a surfer or you want to start surfing is waxing your surfboard. Surfboard wax is used to help give your feet a good grip on your surfboard when gliding the waves…

15 May, 2017

If you have been surfing for some time now, it is normal to take your surfing techniques to the next level. You may want to look more fast, sharp and impactful to enjoy it even more…

8 May, 2017

Most surfers were encouraged to try the sport because of the adrenaline rush we feel when we are able to ride awesome waves…

1 May, 2017

Work out and stretching for all surfers is a needed exercise. We have provided our readers with the great exercises before surfing, which is why we will now be discussing some of the post surfing cool down exercise that you can do on your own…

24 April, 2017

When you are an avid surfer introducing your friends and family to the sport is somehow a common experience. If learning how to surf South Australia has been a great experience for you, you can also encourage most of your friends and family…

17 April, 2017

Most surfing beginners will have a hard time catching the perfect wave and will often encounter wipeouts while they are out in the waters because of inappropriate timing when catching waves…