Latest News

13 March, 2017

Kids who want to learn how to surf are not just excited in going out in the waters and experiencing the challenge of riding the waves while standing up on the board. They are also looking forward to some of the cool gears that surfers use…

6 March, 2017

A muscle cramp is a common occurrence for beginner and professional surfers. This is a severe pain that a certain part of the body encounters when a muscle or group of muscles involuntarily contracts…

27 February, 2017

Surf lessons South Australia never fail to make mention as to how your paddling power affects your surfing skills…

20 February, 2017

Injuries while surfing is an occurrence that can’t be overlooked. Overlooking safety precautions and not being mindful of your surroundings while in the water are just some of the reasons why these accidents may happen…

13 February, 2017

The leash or most commonly referred to as the ‘leg rope’ is a surfing gear that might have been problematic when it was first invented…

6 February, 2017

When the glorious moment of standing up on a surfboard happens you might have felt so proud of yourself that you want to keep on trying until you get better at surfing…

30 January, 2017

After your surf lessons Middleton, you might have observed a lot of beginners and professional surfers in the beach who looks cool and great in their surfing gears and may have considered buying one yourself…

23 January, 2017

Before deciding on whether you need to take surf lessons Adelaide or not, there are several things that you need to learn first…

16 January, 2017

Aside from sky diving, surfing is another sport that must have appeared on numerous bucket lists of people all over the world…

9 January, 2017

Over the years of attending surf lessons South Australia a lot of surfing tips might have been given to you by numerous instructors. Developing your surfing skills and getting the right gear for the sport is a must for you to become a better surfer…

2 January, 2017

Many reasons have drawn people into loving the sport of surfing. Your surf lessons Goolwa journey may have started with the awe you felt when you first saw someone atop a board and riding the waves…

26 December, 2016

Getting bored of stuff that you usually love to do is a normal reaction if you keep on doing the things in a routine manner. If you find yourself in the middle of boredom, take a step back and evaluate the reason why you are no longer having fun…

19 December, 2016

Surf and Sun Australia bags the silver medal for the Adventure Tourism category of the 32nd South Australian Tourism Awards. Great News! Surf and Sun Australia bags the silver medal for the Adventure Tourism category of the 32nd South Australian…

12 December, 2016

As you go along with your surf lessons Moana, you will be able to discover the importance of being able to hold your breath when face with underwater conditions while surfing…

5 December, 2016

There are a lot of variables that might have affected your surfing skills over the years but it will never be mainly because of your athletic abilities…

28 November, 2016

Surfing beginners are the surfers who mostly looks forward to the day that they will be able to join their first competition…

21 November, 2016

Ever since you’ve started surfing, you might have heard of “core strength” for numerous times now…

14 November, 2016

Muscle endurance is an important aspect that a surfer should improve on when keeping up with the demands of paddling through the waters. Surfing beginners are often faced with the problem of not being able to paddle with great power…

7 November, 2016

Surfing has long been a favorite sport of fun loving and adventure seekers…

31 October, 2016

Most people enjoy watching surfers but are afraid to try the sport because of their fear of the ocean. Our surfing instructors here at Surf & Sun are often asked about ocean safety and the things that need to be done in order to be safe in the waters…

24 October, 2016

With whatever you do, it usually gets frustrating if you are stuck in what seems to be a dead end. Athletes and professionals refer to this stage as the slump but beginners usually view this as obstacle…

17 October, 2016

Wanting to advance to a more advance surf lesson Adelaide but has not yet discovered the trick of avoiding a nosedive wipe out? Our Surf & Sun instructors provided us with these useful tips to share with every student who wants to learn the easy way out…

10 October, 2016

Surfing for individuals at their 40’s? Why not! Being in your forties is not a hindrance why you cannot start the sport. Learning how to surf in that age is actually a great form of exercise…

3 October, 2016

As a surfer who always wants to have a great time with fellow surfers in the waters, you have a responsibility to uphold safety for everyone…

26 September, 2016

Surf travel is the best way to develop your surfing skills. The experience of surfing in different locations all over the globe brings about a great feeling of getting stoked…

19 September, 2016

When you learn how to surf using a rental board or a borrowed surfboard, the next concern that follows is “how well will you be able to surf if you get a new board?” The decision of getting a new board really is a big step for every beginner…

12 September, 2016

Before strapping that leash and paddling out to the waters for an enjoyable day of surfing, a warm-up exercise should be done to prepare your body and muscles for the activity. A good pre-surf warm-up doesn’t need to take longer than 5 minutes…

5 September, 2016

Surfing may appear as a low risk sport for non-surfers, but the reality is the possibility of getting hurt can be as conspicuous as other sports…

30 August, 2016

Ask anyone who surfs about the reason why they started the sport. Some surfers do the sport because it’s cool. Others would say that they want to experience something new. While a few will tell you that the sport brings them closer to nature…

23 August, 2016

The warm weather doesn’t stay that long in some of the best surfing spots and surfers can only dream of having an endless summer especially if they don’t want to brave the cold waters…