Latest News

22 November, 2023

Surfing is a sport that requires regular practice to improve one's skills…

20 November, 2023

Surfing is an exciting and challenging sport that calls for bravery, endurance, and concentration. Big wave riders are among the most renowned and admired athletes on the planet because it takes a special set of abilities to accomplish so. In order to stay…

3 November, 2023

Surfing has been a beloved past-time and cultural phenomenon in Australia for decades, and the industry surrounding it is equally significant…

23 October, 2023

Surfboard is typically made from beeswax, paraffin, different oils, and other organic materials. The primary component is beeswax, a naturally occurring wax made by honey bees that, when applied to a surface, offers a sticky yet tenacious grip. It is utilised…

9 October, 2023

Surf lingo and terminology are forms of slang used by surfers to describe certain aspects of the sport. Knowing surf terminology is crucial because it is the vocabulary of seasoned surfers…

25 September, 2023

The term "surf conditions" describes the state of the ocean environment, which can have an impact on a wave's quality and a surfer's activity…

20 September, 2023

Casual surf coaches wanted! Surf & Sun are looking for a happy, outgoing and bubbly person to join our growing Surf School and tourism business on the Fleurieu Peninsula. The business is multi-faceted including:Surf School Retail…

10 September, 2023

Mental health is a state of overall psychological well-being…

1 September, 2023

What happens in a surf lesson with Surf & Sun? You need to book a time and date with our office. You can join an existing group or book a group of your friends. About 15 minutes prior to your class we get you to meet at our trailer at the beach…

8 August, 2023

Surfing can be good for mental health in many ways. First, it can reduce stress and anxiety…

12 July, 2023

  Cold water can have a positive effect on mental health…

22 June, 2023

Early forms of surfboards in the late 19th century consisted of boards originating from Pacific Island forests such as Koa, Willi Willi, Redwood and Ula…

2 June, 2023

A leg rope is used in water sports, primarily surfing, to secure the surfer to their surfboard. The history of leg ropes dates back to the early 1950s when surfers began using them to keep themselves attached to their boards…

19 May, 2023

Surfing is an art form that encompasses physical, mental, and spiritual elements. The physical aspect of surfing involves the mastery of the board, the wave, and the ocean environment…

5 May, 2023

Surfing fitness is a type of fitness program that incorporates a variety of exercises and activities that are specifically designed to improve the physical fitness of surfers. These activities help to improve strength, flexibility, balance, coordination, and…

21 April, 2023

Water safety when surfing is paramount…

7 April, 2023

Different types of surfboards are designed for different types of waves and different levels of surfing skill…

24 March, 2023

  Surfing techniques are an important part of learning how to surf. It involves learning the basics of surfing such as how to paddle out to catch a wave, how to duck dive under a wave, how to pop up and ride a wave, and how to do a bottom turn…

10 March, 2023

  Surfing alone is fun but not recommended as it can be dangerous. The ocean is an unpredictable and powerful force, and if something goes wrong, you won't have anyone there to help you…

21 February, 2023

Surfing is a popular water sport and it requires the use of a surfboard. Carrying a surfboard can be a tricky process, and it’s important to know how to do it safely and efficiently…

4 January, 2023

Middleton is one of the most consistent locations in South Australia for introductory surf courses. Middleton Beach is approximately 85km from Adelaide, or just over an hours drive…

19 September, 2022

Looking for winter activities in South Australia? How about surfing? Not keen on freezing cold water? Then how about reading about the history of surfing and move particularly, surf board history? In this article, we explore the rich history of the traditions…

16 August, 2022

To the uninitiated, surf lingo is a language of its own. Some say it was invented by veteran surfers wanting to keep their secret locations and tricks private…

25 July, 2022

The modern leg rope, or surfboard leash, is an essential piece of surfing equipment that was invented as early as 1971. Everyone knows that very often it is a critical lifesaver worldwide…

1 July, 2022

Surf & Sun is proud to offer our loyal fans and e-Newsletter subscribers our annual "Christmas in July" special surf lesson voucher deal. For the month of July, we are offering you the opportunity to purchase gift vouchers for your friends, family, and…

3 June, 2022

  When most of us think of surfing, we think of Summer! the perfect beach day with warm sunshine, blue skies, and perfect waves. However, here in South Australia, our waves tend to actually be the best through the winter months…

19 May, 2022

Surf hotels are an important sector of surf tourism. When you're heading to a destination for its waves you want your accommodation to be as close as possible to them…

1 April, 2022

A wetsuit is an essential piece of equipment, whether you are a swimmer ensuring a level of safety, a triathlete getting through open water, or a surfer out to enjoy some winter surfing…

1 March, 2022

Australia’s shores are the meeting point of many unique underwater and weather features. The result is some unparalleled surfing, meeting the expectations of surfers of all levels…

7 February, 2022

    If you've recently become a keen surfer and you're planning your next surf trip, it's a really good idea to learn how to read surf charts…