Latest News

7 May, 2025

Surfing: A Natural Remedy for Stress and Anxiety In today’s fast-paced world, stress and anxiety have become all too common…

17 April, 2025

Looking for a fun-filled way to spend the school holidays? Middleton, a charming coastal town on the Fleurieu Peninsula, offers a perfect mix of adventure, relaxation, and family-friendly activities…

2 April, 2025

For many surfers, being away from the ocean can be frustrating and challenging. Whether you're landlocked, dealing with unfavorable conditions, or facing a busy schedule, staying surf-fit and mentally connected to the sport is essential…

26 March, 2025

Surfing is more than just a sport—it’s a lifestyle, a connection to nature, and a thrilling way to challenge yourself. But before you can ride the waves like a pro, there are some essential skills you’ll need to develop…

10 March, 2025

Winter surfing can be an exhilarating experience, ad some of the best waves and conditions are in winter. But, it also comes with its challenges— among them is staying warm in freezing water and chilly air…

25 February, 2025

With the WSL Nazare Big Wave surf competition in Portugal wrapping up, it is a great time to discuss Big Waves! Check out the WSL page on the Big Wave Tour in 2025 for highlights. Fear of big waves is a common challenge for many surfers, whether they are…

5 February, 2025

This February, The team at Surf & Sun are hitting the water every single day for a cause that touches us all: cancer research…

23 January, 2025

Surfing is a demanding sport that requires strength, endurance, flexibility, and balance…

10 January, 2025

Surfing is an exhilarating sport that demands strength, endurance, and agility. Whether you’re paddling through the lineup or catching that perfect wave, proper nutrition plays a key role in enhancing your performance and recovery…

16 December, 2024

Surfing is a thrilling and invigorating water sport that attracts enthusiasts of all ages, especially during holiday season…

12 November, 2024

Why not give the gift of surfing this Christmas? It's a gift that suits a whole range of ages, promotes health and wellbeing, and is fun and uplifting. They will love you for it! The vouchers can be used at any time over the next 3 years…

15 October, 2024

Embark on a thrilling surfing adventure along the pristine coastlines of Yorkes, Robe, and Fleurieu Peninsula in South Australia with the array of surf camps that cater to enthusiasts of all levels. If you dream of seeing your students riding the waves along…

11 October, 2024

We are hiring! Surf & Sun are looking for fun-loving, outgoing and passionate Surf Coaches to join our team. Casual staff are required for Middleton, Fleurieu Peninsula SA. You will need:- Level 1 surf Instructor certificate- Surf rescue certificate…

27 September, 2024

Wave pools have transformed the landscape of water-based recreational activities, offering patrons the opportunity to experience the thrill of ocean-like waves in a controlled environment. Understanding Wave Generation Mechanisms Ever wondered how wave pools…

5 September, 2024

Explore five great activities to do with your children and experience adventure and excitement…

7 August, 2024

We are quite fortunate here in Middleton to surf with Southern Wright Whales quite often during the winter months. On rare occasions, you can sit in the rear of the lineup and hear the whale blast a spray of air and water from their blowhole…

1 July, 2024

The team at Surf & Sun are passionate about the environment…

24 May, 2024

Surfing at Yorke Peninsula beckons adventurous wave riders to explore its pristine shores and exhilarating breaks. Nestled on the southern coast of Australia, Yorke Peninsula emerges as a hidden gem for surfers seeking untamed beauty and thrilling swells…

10 May, 2024

The Mid Coast Surfing Reserve is a designated area along the coast recognised for its great surfing conditions. Moana Beach, in South Australia, was established in the 1800s and quickly became a popular vacation and weekend destination for Adelaide…

25 April, 2024

Surf & Sun is a proud sponsor of the upcoming Southern Surf Festival 2024…

15 April, 2024

Burford Surfboards, a renowned name in the world of surfing, has a rich history that spans decades of innovation, craftsmanship, and passion for the sport…

10 April, 2024

Are you ready to witness the ultimate surf showdown? See the world's top ranked male and female surfers compete in Margaret River as part of the WSL championship tour - from 11 to 21 April 2024. The Western Australia Margaret River Pro is one of only two…

15 March, 2024

The World Surf League (WSL) is the premier professional surfing organisation that oversees and sanctions competitive surfing events around the globe…

29 January, 2024

The World Surf League (WSL) is known for organizing and hosting some of the most exhilarating and competitive surf competitions around the globe…

2 January, 2024

Surfing is one of the most popular water sports in Australia, and the country boasts some of the best surf spots in the world. From the world-famous beaches of Bondi to the quieter coastal towns of Victoria, there are countless surf locations to choose from…

19 December, 2023

Surfing and skateboarding are two high-energy sports that have really gained recognition in the past few decades. Both sports are considered alternative sports and have subcultures of enthusiasts who are obsessed with their respective sports…

5 December, 2023

Middleton, located on the Fleurieu Peninsula in South Australia, is a renowned surfing destination that attracts surfers from across the country…

22 November, 2023

Surfing is a sport that requires regular practice to improve one's skills…

20 November, 2023

Surfing is an exciting and challenging sport that calls for bravery, endurance, and concentration. Big wave riders are among the most renowned and admired athletes on the planet because it takes a special set of abilities to accomplish so. In order to stay…

3 November, 2023

Surfing has been a beloved past-time and cultural phenomenon in Australia for decades, and the industry surrounding it is equally significant…